- 7 servings per container
- Serving size 1 Cup (240mL)
- Amount per serving Calories 180
- % Daily Value*
- Total Fat 5g 6%
- Saturated Fat 3g 15%
- Trans Fat 0g
- Polyunsaturated Fat 0g
- Monounsaturated Fat 1.5g
- Cholestrerol20mg 7%
- Sodium210mg 9%
- Total Carbohydrate26g 9%
- Dietary Fiber 1g 4%
- Total Sugars 23g
- Includes 11g Added Sugars 22%
- Protein8g 16%
- Vitamin D 4.5mcg 25%
- Calcium 290mg 20%
- Iron 0.8mg 4%
- Potassium 480mg 10%
- Vitamin A 150mcg 15%
- Riboflavin 0.4mg 30%
- Vitamin B12 1.2mcg 50%
- Phosphorus 190mg 15%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.